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Natural Experience

Updated: Jan 17

Path through the trees
Craigie Woods, near Dancarnock hill in Barrhead, Scotland.

Green fields with view towards Glasgow city
Overlooking Glasgow, high flats in the background

Being in nature can connect you to the wider world and your own inner emotions and mood can be uplifted with the sights, sounds, and experiential way of being that offers a physical movement and social engagement to calm the nervous system.

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