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AS Counselling
Jan 11, 2024
2 min read
Person-Centred and Co-Regulation
The counsellor is regulated in a social engagement, calm nervous state, to focus on co-regulating the client to feel safe in connection.
AS Counselling
Aug 23, 2023
2 min read
The Natural Way
Nature calms the nervous system and grounds you in the present moment to offer an experiential way of connecting with yourself and the world
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