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Person-Centred Counselling

Welcome to Anita Counselling Service.

Psychological and emotional support for adults experiencing difficulties in their life. If you are struggling with stress, suffering bereavement or experiencing emotional distress, counselling can support you. Offering a confidential safe space, to connect with you and gain a deeper understanding of your issues. A relationship can develop when a person receives an empathetic understanding, acceptance and compassion. I will support you to make your own decisions and choices that feel right for you.

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Download the Spaces by Wix app and join “Counselling AS” to easily stay updated on the go.

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Connection

Understanding Yourself

 I am a qualified Counsellor, registered member of the B.A.C.P., the professional body for Counselling and Psychotherapy in the UK.  Confidentiality, ethical working practices and upholding professional standards are all vital to keep you safe.

I work with individual adults, seeking support with issues in their life that are causing them distress. This could be from anxiety, stress or grief. A psychological connection is part of the process of feeling understood and accepted for being yourself, and this forms the relationship. Working together will allow you to see other options and choices that are available. The purpose is to connect with you in a genuine way and be two people in the present, looking at the whole person from your past and gaining a wider view of your life. 

The relationship and  connection is an important part of your journey of understanding yourself, and making connections with reactions that happen today that stem from past experiences. 

This is your time for you.

Testimonial:

"I understood my reactions and triggers; where they have come from, and how to make changes, going forward".

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Sunrise in the morning in the Glasgow area woodlands.

Make Time For You

  • All sessions are confidential

  • In-person walk + talk sessions Glasgow/East Renfrewshire

  • Online/telephone UK 

  • From £40

  • Adult support

  • BACS

  • Informed consent 

  • P.V.G. 

  • Data Protection I.C.O.

Book your introductory call.

The dark stormy clouds of the sky when storms are coming.

Emotional storms can be bleak and threatening, when you are stuck in the middle of them.

It's ok not to feel ok.
Counselling support will listen to you to understand what you are going through and validate your feelings. You are not alone on your journey out of the turmoil. 

Nothing stays the same.

Nothing is permanent.

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