Anita Counselling Service
UK 07923127903
Person-Centred Counselling
A one-to-one counselling service for adults experiencing emotional distress. Person-Centred counselling support for people living in the UK.
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Connection
Understanding Yourself
When a person is able to feel safe enough, in a confidential space, it is easier to open up about how they are experiencing life. Through a connection of being listened to, heard and understood, without feeling judged, change happens. This is time to focus on yourself when life becomes difficult through issues such as bereavement, anxiety, depression, stress, trauma or abuse. It is your choice for change.
Client feedback:
"I understood my reactions and triggers; where they have come from, and how to make changes, going forward."
"There was something deeply healing abut being outdoors: the rustle of trees, the rhythm of walking, the quiet moments of reflection that didn't need to be filled with words."
Make Time For You
When you are feeling stuck, confused or are stuggling to cope with life, it can seem like you are having to climb a mountain daily.
Feeling safe and supported, by someone who understands and gets you, can make all the difference to how you feel about yourself.
Being in connection with another person, your self and the environment, to discover who you are and trust your gut instincts.
Book your introductory call.