Counselling Call 07923127903
Person-Centred Counselling
Welcome to Anita Counselling Service.
A psychological and emotional support for adults experiencing difficulties in their life. If you are struggling with stress, suffering bereavement or experiencing emotional distress, counselling give you support. Offering a confidential safe space, in connection with you, to gain a deeper understanding of your issues. A relationship develops when a person receives an empathetic understanding, acceptance and compassion. I will support you to make your own decisions, and become independent, with a sense of your own autonomy.
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Connection
Understanding Yourself
I am a qualified Counsellor, registered member of the B.A.C.P., the professional body for Counselling and Psychotherapy in the UK. Confidentiality, ethical working practices and upholding professional standards are all vital in Counselling.
I support adults in a 1-2-1 basis, who are experiencing difficulties in their life. This could be from anxiety, stress or grief. A psychological connection is part of the process of feeling understood and accepted as yourself, free from judgement or conditions of worth.
The relationship and connection is an important part of understanding yourself. Seeing the whole picture and making connections with reactions that occur in the present, which are rooted in your past, and to find new ways of responding to your gut feelings.
This is your time for you.
Testimonial:
"I understood my reactions and triggers; where they have come from, and how to make changes, going forward".
Emotional storms can be bleak and threatening, when you are stuck in the middle of them.
It's ok not to feel ok.
Counselling support will listen to you to understand what you are going through and validate your feelings. You are not alone on your journey out of the turmoil.
Nothing stays the same.
Nothing is permanent.